In today’s busy life style it’s very easy to become stressed out and overwhelmed. We take on so much that we forget to take time for ourselves. A great way to relieve stress and feel great is massage, it’s both relaxing and therapeutic.
I spoke with Crystal Hawthorne, licensed massage therapist who believes it is important for the body’s homeostasis balanced and that proper massage technique can restore that balance.
Crystal graduated from the Swedish Institute of Health and Science with a degree in occupational studies. She is a licensed massage therapist who cares about her clients and it shows in her work. Her areas of expertise are in medical massage, shiatsu, lymphatic drainage among other modalities.
You can information about her services at www.crystallizationspa.com